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Summer 2008 - In this issue:

  • Communicating with your Massage Therapist
  • Cultivating a Gardening Habit

  • Here Comes The Sun

Spring 2008 - In this issue:

  • Implications of Bodywork

  • What is Reiki?

  • Exercise Myths - Fiction Vs. Fact

Winter 2007  -   In this issue:

  • The Face of Winter

  • Nuking Food Safely

  • Easing Holiday Angst

Fall 2007   -   In this issue:

  • The Importance of Proper Posture

  • Nature's Nutritional Wonder

  • The Scoop on Meditation

Summer 2007   -   In this issue:

  • The Benefits of Massage 

  • De-stressing the Commute

  • The Art of Aromatherapy